NoseFresh — Nasal Strips Ad

The recipe

Reference images

The 1 reference asset every scene below draws character, product or set continuity from.

Mark

character

3D Pixar/Disney-style 32-year-old everyday American man — stylized cartoon proportions, slightly large head, big expressive blue eyes, friendly rounded face, short neat dark-blonde side-swept hair, clean-shaven, average approachable build, grey crew-neck t-shirt and navy lounge pants. Generated first and reused as the character reference for every scene he appears in.

Scene-by-scene breakdown

Every image prompt, video prompt and voiceover line used to build this video, in order. Copy any block and swap in your own subject.

1. 1

   Blocked Nose at the Desk

   5s
   Uses: Mark

   “You're trying to work… but you just can't breathe.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Mark sitting at his desk in his home office during the day, working on a laptop. He has just paused — looking slightly uncomfortable and congested, breathing through a slightly open mouth, a subtle tired look. A very faint soft red glow barely visible over his nostrils. Clean simple desk, cool grey-blue daytime lighting, calm and ordinary mood. Medium shot, upper body and desk visible. Shallow depth of field. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A man sitting at his desk during the day, working on his laptop, quietly struggling with a blocked nose. He looks at the screen and types calmly, then tries to take a breath in through his nose — it's blocked, so no air passes. His brow furrows, he pauses typing, parts his lips and breathes in through his mouth instead, gives a small uncomfortable sniff and goes back to the screen, a little bothered. The faint red glow over his nostrils pulses gently each time he tries and fails to breathe through his nose. Subtle realistic chest movement, small natural head movements. Camera: slow steady push-in toward his face. Cool grey-blue daytime light, calm and ordinary, a quiet hint of discomfort. Avoid: no tissues, no extra people, no red nose, no fast motion, no face morphing, keep him the same person (Mark), the red glow only pulses faintly.

2. 2

   Reaching for a Tissue

   5s
   Uses: Mark

   “The endless sniffing. The stuffy, blocked nose that never quits.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Close-up of Mark at his desk, holding a tissue up to his slightly red, irritated nose, looking tired and congested, lips parted as he breathes through his mouth. His nose tip is red from being stuffed up. A soft glowing red light sits clearly over both nostrils, showing the blockage. Cool grey-blue lighting, uncomfortable congested mood. Cinematic close-up, shallow depth of field. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A close-up of a man at his desk with a blocked, stuffy nose, using a tissue. He raises a tissue to his red nose and gently wipes it, then tries to sniff in through his nose — still blocked — so he gives up and breathes through his mouth, lowering the tissue with a tired, frustrated look. The red glow over both nostrils pulses brighter as he strains to sniff, then dims. The tissue moves naturally in his hand near his nose. Camera: slow steady push-in on his face. Cool grey-blue light, congested, uncomfortable, a bit frustrated. Avoid: no pile of tissues, no extra people, no fast or jerky motion, no face morphing, keep him the same person (Mark).

3. 3

   The Blockage Close-Up

   5s
   Uses: Mark

   “Every breath through your nose feels like a fight.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Extreme close-up on Mark's nose and nostrils, lips slightly parted below as he breathes through his mouth. A strong glowing red light sits clearly over both nostrils, showing the nose is fully blocked. Faint red strain lines around the nostrils. His eyes (just visible at the top of frame) look strained and tired. Cool grey-blue lighting, tense uncomfortable mood. Cinematic macro close-up, shallow depth of field. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   An extreme close-up of a man's nose as he tries to breathe in through his fully blocked nostrils. His nostrils flare and twitch slightly as he strains to inhale, but no air passes. After a beat, he gives up and his lips part below to breathe through his mouth. The red glow over both nostrils pulses brighter and the red strain lines flare at the peak of his effort, then dim as he breathes through his mouth. Camera: very slow push-in on the nostrils. Cool grey-blue light, tense, strained, uncomfortable. Avoid: no tissues, no extra people, no fast motion, no face morphing, keep him the same person (Mark).

4. 4

   Inside the Nose — Blocked

   5s

   “Inside, your nasal passages are swollen and jammed shut.”

   Image prompt

   3D Pixar/Disney cinematic style, stylized medical cutaway look (clean and simple, not gross). A clear cross-section view inside a human nasal passage, like a soft semi-transparent anatomy illustration. The nasal airways are swollen and narrowed, almost fully blocked, with glowing red inflamed walls pressing together. Tiny air particles try to flow through but get stuck at the red blocked area, with thin red strain glow. Dark blue background, the glowing red blocked passage is the clear focus. Soft, clean, easy to understand. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A stylized cutaway view inside a blocked human nasal passage. Soft glowing air particles drift up toward the nasal passage and try to flow through, but they hit the swollen red-glowing blocked walls and get pushed back, unable to pass. The inflamed walls pulse, pressing closer together. The red glow on the blocked passage pulses and flares brighter as the air gets stuck; thin red strain lines flicker around the blockage. Camera: slow cinematic push-in toward the blocked red area. Dark blue interior, tense, the red blockage glowing as the clear problem. Avoid: nothing gross or graphic, no text, no extra elements, keep it clean and simple, air never passes through.

5. 5

   Restless Night

   5s
   Uses: Mark

   “So at night, you're stuck breathing through your mouth.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Mark lying in bed at night on his back, head on pillow, mouth open as he breathes through his mouth because his nose is blocked. He looks restless and uncomfortable, eyes half-shut, unable to settle. A glowing red light sits clearly over his nostrils. Dark cozy bedroom, cold blue moonlight from a window, deep night tones. Cinematic medium shot. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A man lying in bed at night, restless and uncomfortable because his blocked nose forces him to breathe through his mouth. He lies on his back breathing through his open mouth, then shifts his head on the pillow trying to get comfortable. He tries to breathe in through his nose — it's blocked — so he frowns slightly and goes back to mouth-breathing, turning his head to the side, still restless. The red glow over his nostrils pulses gently each time he tries and fails. Subtle chest rise and fall, small natural head movements, blanket shifts slightly. Camera: slow steady push-in toward his face. Cold blue moonlight, deep night shadows, restless and uncomfortable. Avoid: no extra people, no fast or jerky motion, no face morphing, keep him the same person (Mark), red glow only pulses.

6. 6

   Snoring

   5s
   Uses: Mark

   “You snore. You toss. You never really rest.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Mark alone, fast asleep on his back in bed, mouth wide open, clearly snoring — small cartoon-style snore lines / soft "Z" symbols rising from his mouth. Head tilted back on the pillow, deep heavy sleep. A glowing red light sits over his nostrils. Dark cozy bedroom, cold blue moonlight from a window, deep night tones. Cinematic medium shot, just Mark. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A man alone, asleep on his back, snoring loudly with his mouth open. His chest rises and falls heavily as he snores, mouth open, head tilted back on the pillow. Soft cartoon snore lines drift up from his mouth in a slow rhythm with each breath. His head shifts slightly once. The red glow over his nostrils pulses gently with each snore. Natural heavy breathing motion, subtle chest movement, blanket shifts slightly. Camera: slow steady push-in toward his face. Cold blue moonlight, deep night shadows, heavy restless sleep. Avoid: no other people in frame, no fast or jerky motion, no face morphing, keep him the same person (Mark), red glow only pulses.

7. 7

   Exhausted Morning

   5s
   Uses: Mark

   “And every morning… you wake up drained.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Mark sitting on the edge of his bed in the morning, looking completely exhausted and drained — heavy dark circles under his eyes, slumped shoulders, dull tired expression, hair messy. He rubs one eye, worn out from a bad night's sleep. A faint red glow still sits over his nostrils. Cold grey-blue morning light through the window, flat dull mood despite it being morning. Cinematic medium shot. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A man sitting on the edge of his bed in the morning, completely exhausted after a bad night's sleep. He sits slumped, slowly rubs one eye with the back of his hand, lets out a heavy tired yawn, and drops his shoulders, staring blankly ahead — drained and worn out. The faint red glow over his nostrils pulses weakly. Camera: slow steady push-in toward his tired face. Cold grey-blue morning light, dull and flat, exhausted heavy mood. Avoid: no other people, no fast or jerky motion, no face morphing, keep him the same person (Mark).

8. 8

   POV — The NoseFresh Box

   5s
   Uses: Mark

   “But what if one tiny strip could change everything?”

   Image prompt

   First-person POV looking down at the man's own hands holding a small slim NoseFresh box in front of him. 3D Pixar/Disney cinematic style, soft global illumination. His forearms and hands (warm light skin, grey t-shirt sleeves) hold the small box centered in frame; his lap and navy lounge-pant legs visible below the hands. The box is the clear hero, held up close. The box is small and thin, clean white-and-blue NoseFresh nasal-strips packaging — brand "NoseFresh", "Breathe Better, Sleep Better", a small nasal-strip image and feature icons (Opens Nasal Passages, Reduces Snoring, Drug-Free) — in sharp focus, fully readable. Dim cozy bedroom at night, warm bedside lamp glow on the box and hands — a hint of hope. Authentic first-person POV (no face visible). Cinematic, shallow depth of field. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   First-person POV of a man holding a small slim NoseFresh box in his hands. The hands hold the box steady, then slowly tilt and turn it a few degrees to read the front; thumbs shift their grip on the edges. One slow, calm, deliberate movement, like curiously examining the product. The small box stays in sharp focus and fully readable, brand "NoseFresh" and design clearly visible, unchanged throughout. Soft warm lamp glow grows slightly brighter across the box and hands — the warm hopeful glow building. Camera: locked POV, very subtle slow push-in toward the box. Mood: quiet, hopeful, a turning point. Avoid: no bed in front, no extra hands or people, no box text morphing, no jittery motion, keep the box design exactly the same.

9. 9

   Applying the Strip

   5s
   Uses: Mark

   “Meet NoseFresh.”

   Image prompt

   Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Close-up of Mark applying a thin beige NoseFresh nasal strip across the bridge of his nose, pressing it gently into place with two fingers, a calm focused expression. The strip sits clearly across his nose. The red glow over his nostrils is just beginning to shift — fading from red toward a soft calm blue. Warm bedside lamp light, the cold blue mood now warming up. Cinematic close-up, shallow depth of field. Vertical 9:16. NOT realistic photo, NOT flat 2D.

   Video prompt

   A man applying a nasal strip across the bridge of his nose at night. He gently places the thin beige strip across his nose, then presses it down smoothly with two fingertips, sliding them along the strip to smooth it into place. He lowers his hand and takes a slow, careful test breath in through his nose. As he presses the strip on and breathes in, the glow over his nostrils gently shifts from red toward calm blue — the blockage starting to clear. The beige strip stays fixed across his nose, fingers move naturally along it. Warm bedside lamp glow grows softly, cold blue mood warming up. Camera: slow steady push-in on his nose. Calm, hopeful, the turning point of relief. Avoid: no extra people, no fast or jerky motion, no face morphing, keep him the same person (Mark), the strip stays the same.

10. 10

    Breathing Easy (Callback)

    5s
    Uses: Mark

    “Just place it on, and instantly… your nose opens up.”

    Image prompt

    Same character (Mark) from the reference, sitting on the edge of his bed in the same bedroom and pose as the earlier exhausted-morning shot. 3D Pixar/Disney cinematic style, soft global illumination. Now everything is better: he is wearing the thin beige NoseFresh strip across his nose, sitting up straight and relaxed, taking a big satisfying breath in through his clear open nose, chest lifted, with a happy content smile — eyes open and bright, no longer tired, dark circles gone. NO red glow, NO blue glow — his nose is completely clear and normal. The cold grey-blue room is now filled with warm golden morning light, cozy and positive. Same window, nightstand, clock and bed — only his mood and the lighting have transformed. Cinematic medium shot. Vertical 9:16. NOT realistic photo, NOT flat 2D.

    Video prompt

    A man sitting on the edge of his bed wearing a nasal strip, breathing freely and happily after his nose clears. He sits up straight, takes a big slow satisfying breath in through his clear nose — chest rising, shoulders rolling back — then exhales with a relaxed happy smile, eyes bright and awake. He looks content, enjoying being able to breathe. He stays awake and relaxed the whole time. No colored glow — his nose is completely clear, air flows in freely. The room transforms from cold blue to warm golden morning light, cozy and positive. Camera: slow gentle push-in on his refreshed, smiling face. Mood: relief, freshness, quiet happiness. Avoid: no red or blue glow, no tired look or dark circles, no extra people, no fast motion, no face morphing, keep him the same person (Mark), strip stays on.

11. 11

    Inside the Nose — Open

    5s

    “Your airways clear, and the air flows freely again.”

    Image prompt

    3D Pixar/Disney cinematic style, stylized medical cutaway look (clean and simple, not gross) — the same inside-the-nose cross-section view as the earlier blocked shot, for direct before/after contrast. A clear cross-section inside the human nasal passages, soft semi-transparent anatomy illustration. Now everything is healthy: the nasal airways are wide open, relaxed and clear, the walls no longer swollen — glowing a soft calm blue/cyan instead of red. Bright streams of glowing air particles flow smoothly and freely straight up through the wide-open passages, unobstructed. Dark blue background, the open glowing blue passage and the smooth airflow are the clear focus. Soft, clean, satisfying. Vertical 9:16. NOT realistic photo, NOT flat 2D.

    Video prompt

    A stylized cutaway view inside a now-open, clear human nasal passage. Glowing air particles flow smoothly and freely upward through the wide-open nasal passages, streaming through without any blockage — easy, continuous, satisfying airflow. The open passage walls gently pulse with calm blue light. The passages glow soft calm blue/cyan (no red at all); the air streams flow freely and brightly all the way through. Camera: slow smooth cinematic push-in following the airflow up through the open passage. Dark blue interior with calm blue glowing passages, clean, open, relieving and satisfying. Avoid: nothing gross or graphic, no red glow, no blockage, no text, keep it clean and simple, the air now flows freely the whole time.

12. 12

    Jogging in the Park

    5s
    Uses: Mark

    “Suddenly you've got energy you forgot you had.”

    Image prompt

    Same character (Mark) from the reference. 3D Pixar/Disney cinematic style, soft global illumination. Mark out jogging in a bright green park in the morning, wearing fresh athletic clothes — a fitted sporty t-shirt and joggers — running with energy and a big happy confident smile, breathing easily through his clear nose, full of life. He looks healthy, refreshed and active, completely transformed from the tired man before. Lush green trees, a path, soft warm golden morning sunlight, blue sky, a few rays of light through the leaves. Cinematic medium-wide shot, full body, sense of motion. Vertical 9:16. NOT realistic photo, NOT flat 2D.

    Video prompt

    A man jogging energetically through a bright green park in the morning, full of life. Mark runs forward along the park path with a smooth, confident, energetic stride, arms pumping naturally, a big happy smile on his face. He takes a deep easy breath in through his clear nose, chest open, enjoying the run. Light bounces with each step. Natural athletic running gait, relaxed shoulders, genuine confident smile, hair moving slightly with motion. Lush green park, warm golden morning sunlight through the trees, blue sky, fresh and alive. Camera: smooth tracking shot moving with him as he runs, or a slow push-in as he jogs toward camera. Mood: energetic, free, healthy, transformed, joyful. Avoid: no tired look, no extra people in focus, no jerky or floaty run, no face morphing, keep him the same person (Mark).

13. 13

    Fresh at the Office (Callback)

    5s
    Uses: Mark

    “Focused, fresh, and breathing easy all day.”

    Image prompt

    Same character (Mark) and the exact same home-office desk, window, plant, bookshelf and chair from the first shot, for a direct before/after callback. 3D Pixar/Disney cinematic style, soft global illumination. Now everything is better: Mark sits at his desk wearing a fresh clean outfit — a crisp navy polo (changed from the dull grey tee) — sitting upright, energetic and focused, working on his laptop with a bright confident smile. He breathes easily through his clear nose, looks refreshed and alive, no tiredness. NO red glow, his nose is completely clear and normal. The room that was once cold grey-blue is now filled with bright warm golden daylight, cheerful and positive. Same desk, window, plant and shelf — only his energy, outfit and the lighting have transformed. Cinematic medium shot. Vertical 9:16. NOT realistic photo, NOT flat 2D.

    Video prompt

    A man sitting at his home-office desk, now fresh and relaxed, taking a satisfying breath before getting back to work. Mark sits upright at his desk, then takes a slow, deep, satisfying breath in through his clear nose — chest rising, shoulders rolling back — and exhales with a calm content smile, eyes bright and relaxed. After the breath he settles, looks back at the laptop, and comfortably starts typing again, focused and at ease. Upright relaxed posture, genuine content smile, easy natural breathing, smooth confident typing. The same office, now bright and warm with golden daylight, cheerful and positive. Camera: slow gentle push-in toward his face, settling as he returns to typing. Mood: calm, refreshed, productive, transformed. Avoid: no red glow, no tired look, no blocked-nose struggle, no tissues, no extra people, no jerky motion, no face morphing, keep him the same person (Mark).

14. 14

    Peaceful Deep Sleep (Callback)

    5s
    Uses: Mark

    “And at night? Deep, quiet, restful sleep.”

    Image prompt

    Same character (Mark) from the reference, in the same bed and bedroom and reclined position as the earlier snoring shot, for a direct before/after callback. 3D Pixar/Disney cinematic style, soft global illumination. Now he is sleeping peacefully and deeply — wearing the thin beige NoseFresh strip across his nose, mouth gently closed, breathing calmly and quietly through his clear nose, face completely relaxed and content, a faint peaceful little smile. NO snoring, NO open mouth, NO red glow — his nose is completely clear and normal. Soft warm bedside lamp glow now gives the room a cozy, calm, restful feel instead of the cold harsh blue. Same window, pillow and blanket. Cinematic medium shot. Vertical 9:16. NOT realistic photo, NOT flat 2D.

    Video prompt

    A man sleeping peacefully and deeply in bed, wearing a nasal strip, breathing calmly through his clear nose. Mark sleeps soundly, mouth gently closed, his chest rising and falling slowly and calmly with each easy breath through his nose. His face stays fully relaxed and content, with a faint peaceful smile. One tiny comfortable settle of his head into the pillow. Slow, calm, restful — no snoring, no struggle. No colored glow — his nose is completely clear; calm quiet breathing. Gentle natural chest rise and fall, relaxed face, mouth closed, blanket barely shifting. Soft warm bedside lamp glow, cozy and restful, the cold blue gone. Camera: very slow gentle push-in on his peaceful sleeping face. Mood: calm, peaceful, deep restful sleep. Avoid: no open mouth, no snore lines, no red glow, no restlessness, no extra people, no fast motion, no face morphing, keep him the same person (Mark), strip stays on.

15. 15

    End Card

    5s

    “NoseFresh. Breathe better. Sleep better.”

    Image prompt

    3D Pixar/Disney cinematic style, clean premium product end card. The slim white-and-blue NoseFresh nasal-strips box displayed as the hero, with one or two beige nasal strips placed neatly beside it, on a clean smooth surface with soft warm lighting and a gentle glow behind them (spotlight). Above, the bold brand logo "NoseFresh" and below it the tagline "Breathe Better. Sleep Better." in clean modern text. Feature icons (Opens Nasal Passages, Reduces Snoring, Drug-Free) along the bottom. Bright, warm, premium, minimal background. Polished and professional, like a real ad end frame. Vertical 9:16. NOT realistic photo.

    Video prompt

    The NoseFresh box and nasal strips sit on a clean surface in soft warm light. A gentle slow push-in toward the product, soft light glints and a subtle warm glow pulse softly behind it. A few light sparkles drift. The brand logo and tagline stay crisp and steady. Calm, premium, confident mood. Very smooth, minimal motion.

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